Ecstasy (or E) is a party or ‘club’ drug. It is associated with vigorous partying, music and the rave scene. Ecstasy is named after the feeling it supposedly creates: a positive, carefree and happy state that borders on euphoria.
Despite its associations, ecstasy can carry genuine risk. Whilst the substance is often linked to social contexts, repeat use can lead to dependence. This can lead to the drug being taken in other recreational contexts outside of the social setting.
But what are the specific risks linked with ecstasy? What does addiction do to the body and the brain, and how serious can ecstasy use become?
Ecstasy: Key statistics
Of those surveyed,
- 0.7% of adults (aged 16 to 59) and
- 1.1% of young adults (aged between 16 and 24)
living in England and Wales reported using ecstasy in 2022. This suggests a general downward trend in the use of the drug, with general use decreasing by 47% since 2020. Ecstasy use has also seemingly lost popularity among young adults, with a 72% decrease in reported use.
The Office of National Statistics reported that ecstasy use is currently at its lowest level since data collection began. This decline is possibly linked to social and party culture changes, particularly after the early stages of the COVID-19 pandemic. Some studies suggest a general decrease in drug use in 2020, possibly due to restricted access during lockdowns.
Despite the easing of restrictions, ecstasy use has continued to decline. Analysis of the data shows a consistent decrease, and previous research has indicated a waning popularity of ecstasy in party culture, with binge drinking taking its place.
Nevertheless, 1.1% of young adults in England and Wales still report using ecstasy. It’s important to note that self-reporting techniques have limitations, as individuals may not always provide fully candid responses, especially regarding private activities like drug use, suggesting the actual number of ecstasy users is potentially higher.
What is ecstasy?
Ecstasy is both a stimulant and a psychedelic. A stimulant is a type of drug that speeds up the messages travelling from and through the brain. A psychedelic drug is a substance that produces hallucinations and an ‘apparent expansion of consciousness.’
This means that ecstasy works by altering perception and impacting the typical function of the central nervous system.
Ecstasy is also known as a ‘party drug;’ these types of substances are associated with nightlife and are typically used for ‘its energising effect, distortions in time and perception, and enhanced enjoyment of tactile experiences.’
One lesser-known quality of ecstasy is its empathogenic qualities; the drug creates feelings of emotional connection, openness and empathy. Some researchers define empathogens as a specific class of psychostimulants.
Street names
Drugs often have street names. These are other colloquial terms for a specific drug.
Ecstasy is also known as:
- E
- Crystal
- Drizzle
- MD
- MDMA
- Mandy Molly
- Pills
- XTC
What Is ecstasy made from?
Ecstasy is a synthetic or manufactured drug. That means that it is created in a lab, in contrast to other drugs such as cocaine and cannabis, which are made from the dried and treated plant matter of specific types of flora.
What is the difference between MDMA and ecstasy?
Ecstasy is available in two main forms: as a pill or as a powder, commonly known as MDMA. The term “ecstasy” is typically used when the drug is in pill form, while MDMA refers to the chemical name 3,4-methylenedioxymethamphetamine.
However, it’s important to note that not all “ecstasy pills” may actually contain the MDMA chemical. Some pills may be composed of other substances. Additionally, even ecstasy tablets that do contain MDMA might be cut or mixed with other drugs.
Ecstasy pills
Research from The University of Edinburgh suggests that pills account for approximately 60% of ecstasy use, particularly within a festival setting. Ecstasy pills are typically ingested by swallowing. However, they can be crushed, with the resulting powder being snorted or smoked. Pills typically contain between 50 and 150mg of MDMA.
It takes between 20 and 30 minutes to feel the initial high of ecstasy after swallowing. The effects can then last for anywhere between 2 and 4 hours.
MDMA
The other 40% of festival ecstasy use is in the form of powder. MDMA is usually snorted or smoked, and on rare occasions, injected.
This kind of MDMA is sometimes known as ‘Molly’.
Because of the risk of cutting, it is not always possible to indicate exactly what a drug contains. This means that both pills sold as ecstasy tablets and powders marketed as MDMA may not contain 3, 4-methylenedioxymethamphetamine.
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Ecstasy: The law
Ecstasy is a Class A drug. This means that in the UK, involvement with either the
- possession.
- supply,
- or production
of ecstasy carries the risk of legal consequences.
The maximum penalties for possessing Class A drugs include unlimited fines and up to seven years in prison.
The maximum penalties for supply and production of Class As include unlimited fines and up to life in prison.
Is ecstasy addictive?
Research is still considering whether MDMA is classed as an addictive substance or not. Typically, addictive substances are categorised into two groups:
- substances that can cause physical addiction
- substances that can cause psychological addiction
These kinds of substances tend to impact our bodies and brains in different ways. Whilst research on the addictiveness of ecstasy is not fully conclusive, we can identify that MDMA does stimulate neurotransmitters in a way that other addictive drugs do.
This has led researchers to establish that ecstasy ‘may be a less potent reinforcer than other drugs, but that it does have dependence potential.’
MDMA use can be compulsive and escalating, and withdrawals are self-reported by some individuals, reducing their MDMA intake. This indicates that MDMA use can spiral into the development of potentially addictive behaviours.
It is also important to consider that with illicit drugs and substances such as MDMA, there is no safe level of use.
How long does MDMA stay in your system?
Chemicals and substances stay in our bodies for some time after they have been introduced to our system. This is because substances have different half-lives, meaning it takes a range of time for chemicals to be processed by the body.
MDMA has a half-life of between 8 and 9 hours. This means that 50% of the MDMA in the body will have been removed after this duration.
However, substances can be detected in the body for much longer. Different types of tests have different detection windows:
- MDMA can be identified in your blood for between 24 and 48 hours after use
- MDMA can be identified in your saliva for between 24 and 48 hours after use
- MDMA can be identified in your urine for anywhere up to 72 hours after use
- MDMA can be identified in your hair for up to 90 days after use
Signs of ecstasy addiction: What to look for
Addiction is a chronic, complex condition. This means that, by its very nature, addiction is a multifaceted experience that has a range of effects. It is a powerful, indiscriminate disorder that can affect any of us.
Addiction is also a very individual experience. This means that we can experience its effects in various ways. It also means that it can be tricky to identify; however, there are key signs of addiction you can keep an eye out for. These can manifest in three key categories: social, physical and psychological signs of addiction.
- Withdrawal
- Changes in social patterns
- Cancelling plans
- Spending time with new or different individuals/groups
- Not speaking much, appearing quiet or ‘distant’
- Struggling with attention
- Conflict with loved ones, management or authority at work and/or school
- Difficulty sticking to deadlines and maintaining productivity
- Appearing secretive or deceitful
- Lack of attention to living environment
- Unexplained aches and pains
- Changes in sleeping patterns
- Becoming ill with colds and flu more frequently
- Changes in eating habits
- Appearing restless and fidgety, struggling to sit still
- Difficulty regulating temperature
- Lack of attention to physical appearance (hygiene, self-care)
- Change in weight
- Sore or reddened eyes
- Dramatic peaks and troughs in mood
- Appearing weary, tired or low
- Quick to anger, appearing irritated or annoyed
- Low motivation
- Signs of paranoia
- Surges of confidence
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How serious is ecstasy addiction?
One of the key risks associated with MDMA/ecstasy use is the mortality rate. Whilst the number of ecstasy-related deaths is perhaps not as high as the number of deaths linked with other substances, MDMA use does still carry genuine risk.
In 2021, England and Wales recorded 67 deaths related to MDMA. However, MDMA-related fatalities extend beyond the UK and are a global concern. Notably, Norway has experienced a high number of ecstasy-related deaths, with 142 reported between 2000 and 2019.
One meta-analysis looked at the ‘rends in MDMA-related mortality across four countries,’ finding that:
- Turkey reported 1400 deaths related to MDMA use between 2007 and 2017.
- In Australia, 507 individuals died after using MDMA from 2001 to 2019.
- Finland recorded 100 MDMA-related deaths from 2001 to 2017.
- Portugal reported 45 deaths associated with MDMA use between 2008 and 2019.
This data indicates that the risk of serious health complications related to ecstasy is widespread. Whilst many see ecstasy as a ‘harmless’ part drug, these statistics are a stark reminder of the dangerous nature of psychostimulants.
There are particular ‘trends’ in the methods of MDMA/ecstasy use that can increase these risks. These include candy flipping and piggybacking.
Candy flipping
Candy flipping, in particular, refers to the use of LSD chased with MDMA several hours later. In theory, it is intended to heighten the effects of LSD – provoking feelings of euphoria and particularly heightened emotions and sensations. In practice, however, candy flipping poses a genuine risk to personal health and safety.
Piggybacking and Stacking
Piggybacking refers to the use of ecstasy tablets one after another in quick succession. Stacking is when a user takes three or more tablets at once.
The risk with these styles of use is that they can create an overlapping high; this means the effects of the drug can be more intense and last for longer. Whilst this may sound desirable to some users, it poses a genuine risk to personal safety, as powers of perception can be reduced for longer periods.
It can also lead to the development of tolerance, which can subsequently catalyse increased use. This increased usage then similarly heightens the health risks linked with taking MDMA.
How does ecstasy affect the body?
In the short term, an ecstasy high can cause feelings of euphoria and intense happiness, excitement, and a surge in empathy and confidence.
Despite these feelings, ecstasy use can also produce some difficult physical symptoms. These can include reduced appetite, difficulty sleeping, feeling sick and involuntary movements in the jaw. There are, however, more serious complications linked with MDMA use.
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Temperature regulation and hydration
These can include difficulty regulating body temperature. When paired with the intense physical exertion of the club setting, it can lead to hyperthermia. Hyperthermia can cause a range of other effects, such as muscle breakdown, kidney damage and the development of swellings on the brain.
As our body temperature rises and we try to manage it, we may begin to drink more. This can then lead to water intoxication, which occurs when people drink large quantities. The body can struggle to process such large amounts of water, leading to serious medical complications and in some cases, even death.
Cardiovascular complications
Research suggests that MDMA can lead to the development of arrhythmia. When using MDMA, your pulse can become faster. The drug can increase heart rate and blood pressure. Animal studies have shown that this increases the risk of heart damage over time.
How does ecstasy affect the brain?
Impacting neurotransmitter activity
MDMA’s stimulant properties mean that the feeling of a high is achieved as the drug acts on the brain. By speeding up the activity of neurotransmitters (specifically serotonin, dopamine and norepinephrine), ecstasy has the power to positively change our moods as well as reduce pain and appetite.
Whilst these may be desirable in the short term, MDMA’s effects are not always so positive. By stimulating the brain to release a rush of serotonin – the neurotransmitter related to happiness – the brain is effectively low on serotonin following the high. This can lead to people feeling especially low after use. This is dangerous for two key reasons:
- it can lead to the development (or worsening) of depression
- it can position MDMA as the ‘answer’ to low moods, therefore risking the development of dependency
Reduced levels of serotonin do not only mean low mood. It can also lead to a reduction in memory and an increase in confusion.
Reduction in brain activity
Research using brain imaging technology indicates that long-term MDMA use can lead to a reduction in brain activity. Scans investigating the brain activity of those who had recovered from MDMA addiction found that brain activity was reduced in comparison to control groups. This reduction occurs in several areas of the brain, including:
- the motor cortex
- the somatosensory cortex
- the amygdala
- the cingulate cortex
- the insula
- the thalamus
This suggests that MDMA’s impact on the brain – and therefore, cognitive function – is particularly widespread.
How does ecstasy affect society?
There is also a concern that club drugs can be ‘gateway’ substances to other drugs such as cocaine, crystal meth, heroin and ketamine, as ecstasy use leads to new patterns of drug taking. This can lead to polydrug use, which can cause a myriad of complications and potential health risks. For this reason, the use of ecstasy must be taken seriously.
Treating ecstasy addiction
With the right help and support, chronic ecstasy use can be tackled. There are ways to break away from the shackles of addiction and move towards a life of sobriety.
One of the key areas of support for addiction lies in the realm of therapy. Evidence-based, research-driven therapies are at the forefront of addiction treatment. There are a range of different types of support, all of which approach addiction from a different angle. These include:
- Cognitive behavioural therapy (CBT)
- Dialectical Behavioural Therapy (DBT)
- Experiential Therapy
- Group Therapy
- Individual Therapy
- Psychodynamic Therapy
- Psychotherapy
- Twelve Step Facilitation Therapy (TSF)
- Alcoholics Anonymous (AA)
- Narcotics Anonymous (NA)
Whether it is a more traditional talking therapy, a support group or a holistic treatment, there is a kind of therapeutic intervention out there for everyone. Engaging with these sources of support can increase the likelihood of recovery and reduce risk of relapse. They can give you the skills to form the foundation of a brighter life, as well as the coping mechanisms to keep moving forward if things get tough.
If you’re prepared to address your ecstasy addiction, consider reaching out to your healthcare provider or contacting a rehabilitation centre. They can guide you in determining a treatment approach tailored to your needs.
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