Stimulants are some of the most commonly taken substances in the world, and every day, millions of people rely on them to manage and treat conditions as wide-ranging as obesity, narcolepsy and asthma. On an even larger scale, hundreds of millions of us consume the world’s most popular stimulant, caffeine, at least once daily. However, stimulants also include some of the most problematic drugs on earth, with stimulant addiction and abuse major issues in both the UK and globally. Despite these issues, there is well-established support and treatment for those struggling with addiction that addresses the multi-faceted nature of the condition.
Stimulants are some of the most commonly taken substances in the world, and every day, millions of people rely on them to manage and treat conditions as wide-ranging as obesity, narcolepsy and asthma. On an even larger scale, hundreds of millions of us consume the world’s most popular stimulant, caffeine, at least once daily. However, stimulants also include some of the most problematic drugs on earth, with stimulant addiction and abuse major issues in both the UK and globally. Despite these issues, there is well-established support and treatment for those struggling with addiction that addresses the multi-faceted nature of the condition.
What are stimulants?
The term “stimulant” is used to describe a wide range of different substances, ranging across numerous classes of drugs with significant variations in effect, structure, legal status and risk potential. There are legal stimulants like caffeine, which many people consume on a regular basis and are considered a normal part of everyday life. Others, such as Ritalin and Adderall, are prescribed for legitimate medical conditions and can have numerous benefits when taken responsibly. There are also a number of illicit stimulants, such as cocaine and methamphetamine, which are illegal in most major countries around the world and cause enormous harm to individuals and wider society.
How do stimulants work?
Stimulants work by increasing the activity of the central nervous system, resulting in heightened alertness, energy and attention. They achieve these effects by boosting the levels of certain neurotransmitters (chemicals that transmit signals between nerve cells) in the brain. The most commonly affected neurotransmitters by stimulants are dopamine, norepinephrine and serotonin.
Dopamine is often referred to as the “feel good” neurotransmitter because it is associated with pleasure and reward. Stimulants increase the amount of dopamine in the brain, which can lead to feelings of euphoria and increased energy.
Norepinephrine affects blood pressure, heart rate and blood sugar levels. By increasing norepinephrine, stimulants cause the body to enter a state of heightened alertness and readiness to respond to stimuli. This can be beneficial in treating conditions like narcolepsy and attention deficit hyperactivity disorder (ADHD), where increased focus and wakefulness are needed.
Serotonin impacts mood, appetite and sleep. While not all stimulants significantly affect serotonin levels, those that do can have a profound impact on mood regulation. This is particularly relevant in the context of certain antidepressants that function as stimulants.
What is stimulant addiction?
Stimulant addiction is a form of substance use disorder that results in compulsive stimulant use despite the negative consequences it is causing. While addiction is a well-studied and comparatively well-understood phenomenon, it is not yet perfectly established why some people develop addictions to stimulants while others do not. However, various factors have been identified which are known to increase the likelihood that someone will develop an addiction to stimulants, including:
- A family history of addiction
- A family history of mental health problems
- Personal experience of substance abuse, especially problematic stimulant use
- Suffering from mental health issues, especially behavioural disorders for which stimulants may typically be prescribed
- Experience of childhood abuse
- Exposure to trauma or other challenging life events
- Stress
- Easy access to stimulants
- Low self-esteem
- Social isolation
Individuals experiencing these issues may use stimulants to self-medicate, seek relief from mental health symptoms and emotional pain or escape from challenging life situations. This use can rapidly evolve into stimulant addiction.
How does stimulant addiction develop?
Addiction to stimulants can begin through recreational use, self-medication or genuine prescription drug use, but both can ultimately become habit-forming. When stimulants are taken recreationally or to self-medicate, the reward centres of the brain produce greater quantities of neurotransmitters. The individual may continue to take stimulants in an attempt to repeat or sustain the enjoyable or soothing feelings that the neurotransmitters produce.
Prescription stimulant addiction may be caused by an individual taking their medicine more frequently or in higher doses than they were prescribed. This may be due to tolerance, where more of the drug is needed for the same effects, or because they begin to enjoy the effects.
Whether through a recreational or prescription route, physical dependence can occur when the body and brain become reliant on the presence of stimulants to function normally. If stimulants are suddenly withdrawn from the system, the brain can enter a state of abnormal functioning, with a range of potentially distressing withdrawal symptoms arising. These can include:
- Fatigue and lethargy
- Depression and mood swings
- Increased appetite
- Sleep disturbances
- Anxiety and irritability
- Poor concentration.
- Cravings for stimulants
- Headaches, muscle aches and tremors
These stimulant withdrawal symptoms can make giving up very difficult and trap the individual in the cycle of dependency and abuse. When coupled with a psychological dependency where stimulants are used to soothe or mask negative thoughts and feelings, a complete stimulant addiction is likely.
Signs of stimulant addiction
Recognising the signs of stimulant addiction is often the first step in addressing the issue. These signs can be subtle, but they can indicate the line between use and addiction has been crossed.
Common signs include:
- Increased tolerance: Needing more of the stimulant to achieve the same effects as previously experienced. This often leads to taking higher doses than recommended or intended.
- Withdrawal symptoms: Experiencing physical or psychological withdrawal symptoms when not using the drug.
- Continued use despite negative consequences: Using stimulants even when it leads to negative outcomes, such as health problems, relationship issues, financial difficulties or legal troubles.
- Preoccupation with stimulants: Spending a lot of time obtaining, using or recovering from the effects of stimulants.
- Risky behaviours: Engaging in risky or dangerous activities while under the influence of stimulants or in order to obtain them. This can include driving under the influence, stealing or engaging in unsafe sexual practices.
- Neglecting responsibilities: Failing to meet obligations at work, school or home due to stimulant use. This might manifest as poor performance, absenteeism or neglecting responsibilities at home.
- Mood swings and behavioural changes: Experiencing significant mood swings, increased irritability, agitation or aggression. There may also be changes in personality or social behaviours.
- Secrecy and deception: Going to great lengths to hide the extent of stimulant use, lying about the amount used or being secretive about activities and whereabouts.
- Financial problems: Spending excessive amounts of money on stimulants, leading to financial strain or debt. This may include borrowing money, selling possessions or stealing to fund the addiction.
- Physical health issues: Experiencing health problems related to stimulant use, such as cardiovascular issues, respiratory problems, dental issues or skin conditions. Chronic stimulant abuse can lead to potentially lethal complications, including high blood pressure, an increased risk of stroke and heart attack and damage to the liver and kidneys.
- Mental health problems: Long-term stimulant abuse can cause paranoia, aggression (potentially resulting in violence), psychosis, depression, anxiety and suicidal ideation.
Common forms of stimulant addiction
While it is possible to become addicted to practically any stimulant, including caffeine, certain forms of prescription stimulant addiction can be incredibly harmful. These addictions affect millions of people across the UK and the rest of the world and usually require professional treatment to manage and overcome. Some of the most common include:
How is stimulant addiction treated?
Stimulant addiction treatment involves a comprehensive approach that addresses both the physical and psychological aspects of the addiction. The treatment can vary depending on the severity of the addiction, the specific stimulant involved and the individual’s personal and medical history. Key components of stimulant addiction treatment include:
Stimulant detox
Stimulant detox addresses physical dependence by cleansing the system of all traces of stimulants and their toxins. Detox typically brings on withdrawal symptoms, and while stimulant withdrawal is not usually life-threatening, the symptoms can be extremely distressing. That is why stimulant detox should always be undergone with medical supervision and guidance.
Stimulant rehab
Stimulant rehab is available on both an inpatient and an outpatient basis, each with its own advantages and disadvantages.
Inpatient stimulant rehab
Inpatient stimulant rehab typically involves staying in residential facilities where individuals are able to focus wholly on healing and recovery. Treatment usually consists of medically assisted detox followed by a programme of therapies designed to help bring a new understanding of the thought processes and behaviours which have caused stimulant addiction. Inpatient rehab programmes also help their clients develop psychological defence mechanisms against relapse to help maintain sobriety after they leave.
Outpatient stimulant rehab
Outpatient treatment for stimulant addiction involves clients attending a facility for regular therapy sessions and assessments while still continuing to live at home. Detox services vary, but some facilities offer at least an initial inpatient stay during the detox/withdrawal phase to ensure safety. As outpatient treatment does not remove individuals from the environment where substance abuse and addiction have developed, the chances of relapse are generally considered higher than with inpatient rehab.
Whether a client enrols in inpatient treatment or takes an outpatient option, quality treatment facilities will offer aftercare after the conclusion of a treatment programme.
Getting help for stimulant addiction
Stimulant addiction is a serious condition with potentially vast ramifications for the addict’s health, overall well-being, and life circumstances. The sooner professional help is sought, the better the outlook for recovery and healing any harm already caused. If you are addicted to stimulants and are ready to make a change, contact your GP and/or an addiction specialist to find out about what treatment options are available to you.
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