How To Recognise Physical Dependence As An Addiction Symptom

What is a physical dependency?

Physical dependency refers to a physiological state that happens due to chronic use of certain substances, such as drugs or alcohol. In this state, the body becomes accustomed to the presence of the substance and adjusts its normal functioning accordingly. As a result, when the substance is reduced or stopped, the body experiences withdrawal symptoms as it attempts to readjust to functioning without the substance.

Physical dependency is distinct from psychological dependency, although they often occur together. Psychological dependence involves a perceived need for the substance to function or feel a certain way mentally or emotionally without necessarily involving the physiological adjustments that characterise physical dependency.

What type of substances can you become physically dependent on?

Physical dependence can develop from the use of a wide variety of substances, both legal and illegal. The substances that commonly lead to physical dependence include:

The importance of spotting the early signs of a physical dependency

Substance dependency doesn’t always make itself known immediately; it often starts small and becomes more obvious over time. Even if someone tries to hide their drug use, physical and behavioural signs can emerge, showing that it’s time to pay attention and act. Noticeable changes like sudden weight changes, ignoring personal cleanliness or new bruises or marks might point to a substance issue. Likewise, pulling away from friends, mood changes, or dropping performance at work or school are big red flags.

Getting involved early is key in the recovery journey. The more time substance dependency has to root itself, the harder it becomes to overcome, making the journey to recovery that much more difficult. By spotting the early signs and lending a supportive hand, we can guide our loved ones to the medical and psychological help they need, helping to avoid the worst effects of long-term dependency.

Key indicators of a physical dependency

Identifying signs of physical dependence on substances requires a nuanced understanding of both behavioural and physical symptoms, which can vary significantly depending on the substance involved. Below is a guide to recognising signs of dependency on common substances.

Opioids

Behavioural signs:

• Increased secrecy or lying about drug use
• Withdrawing from social activities and relationships
• Continuing use despite negative consequences
• Doctor shopping (visiting multiple doctors to obtain more prescriptions)

Physical signs:

• Increased tolerance (needing more of the drug to achieve the same effect)
• Withdrawal symptoms when not using (e.g., sweating, shaking, nausea, vomiting)
• Drowsiness or sedation
• Constipation

Alcohol

Behavioural signs:

• Drinking alone or in secret
• Making excuses to drink or drinking at inappropriate times
• Neglecting responsibilities at home, work or school
• Withdrawal from friends and family

Physical signs:

• Tolerance to alcohol
• Withdrawal symptoms (e.g., tremors, sweating, nausea, insomnia)
• Slurred speech
• Coordination problems

Benzodiazepines

Behavioural signs:

• Using the drug for reasons other than prescribed
• Obsessive thoughts and actions regarding the drug
• Loss of interest in activities once enjoyed
• Engaging in risky behaviours to obtain the drug

Physical signs:

• Tolerance to the drug’s effects
• Withdrawal symptoms (anxiety, insomnia, seizures and tremors)
• Drowsiness or sedation
• Dizziness

Stimulants (e.g., cocaine, methamphetamine)

Behavioural signs:

• Increased energy and alertness
• Decreased appetite
• Euphoria
• Aggressive or violent behaviour

Physical signs:

• Rapid heart rate
• Dilated pupils
• High blood pressure
• Insomnia or changes in sleep patterns
• Jitters or tremors

Source: DSM-V

How can I help my loved one with a physical dependency?

Supporting a loved one with a physical dependency can be challenging, yet with thoughtful care and strategic actions, you can significantly help them on their journey to recovery. Here are some tips and advice to deal with this sensitive process:

How can inpatient rehab help with a physical dependency?

Starting recovery from addiction is a courageous step, one that opens the door to a new beginning. Inpatient addiction rehab offers a comprehensive, structured environment designed to support you at every stage of recovery from addiction.

The process begins with detox, a critical first step in addiction treatment that ensures the body is cleared of substances in a safe, medically supervised setting. This is crucial for managing addiction symptoms effectively.

Following detox, the core of addiction rehab involves therapy, which delves into the root causes of addiction, equipping you or your loved one with the tools needed to cope with triggers and build a resilient foundation for sobriety.

Inpatient rehab isn’t just about overcoming physical dependence; it’s a transformative experience that focuses on healing the mind, body, and spirit. Through individual and group therapy sessions, you or your loved one will learn to navigate the complexities of addiction, developing strategies for maintaining long-term recovery in the face of addiction symptoms and triggers.

The journey of addiction recovery doesn’t end upon leaving rehab. Aftercare services provide ongoing support, helping you or your loved one to integrate into your communities and continue your path to recovery from addiction. This is a commitment to a healthier, substance-free life, and it’s a commitment worth making. Whether for yourself or a loved one, choosing inpatient addiction treatment is choosing hope, healing, and a brighter future. Take the first step towards addiction recovery today.