Disclaimer
It’s important to note that, despite the misleading name, the substances mentioned on this page are now illegal in the UK, with both possession and distribution prohibited. The term “legal highs” originally referred to these substances during a period when they were legally available and marketed under innocuous labels such as plant food and bath salts. This period of legality contributed to their misleading name but today, they are prohibited under UK law.
Nowadays, legal highs are referred to as Novel Psychoactive Substances (NPS), but this page will refer to them as legal highs throughout.
Designed to mimic the effects of controlled substances while navigating legal loopholes, legal highs have become a dynamic challenge in contemporary society, sparking concerns across public health, law enforcement, and societal well-being.
What is legal high addiction?
Legal high addiction refers to the dependence or compulsive use of novel psychoactive substances (NPS) or designer drugs. These substances, often marketed as legal alternatives to traditional drugs, attempt to circumvent existing drug regulations by using chemically altered compounds. Legal highs may include synthetic cannabinoids, cathinones, or other chemical compounds designed to produce mind-altering effects similar to illicit drugs.
The term “legal high” is often misleading, as the legality of these substances can vary and due to the false comfort of legality risks come into play, such as the danger of addiction.
Examples of legal highs
Exploring the realm of psychoactive substances often leads us to a number of compounds that fall within the category of “legal highs.” These substances, while not classified as illegal in many jurisdictions, can induce altered states of consciousness and elicit various effects on the mind and body.
While the legal status of these substances can change, here are some examples that have been associated with legal high addiction:
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Risks that come with legal highs
The use of legal highs comes with a range of potential risks. These risks may vary depending on the specific substance and its chemical composition, however, common risks associated with legal highs can include:
- Unknown composition: Legal highs often have uncertain and changing chemical compositions, making it challenging for users to know exactly what substances they are ingesting. This lack of consistency increases the risk of unexpected and potentially harmful effects.
- Health effects: Legal highs may have unpredictable effects on physical and mental health. Users may experience symptoms such as increased heart rate, elevated blood pressure, anxiety, paranoia, hallucinations, and even seizures. Long-term use can contribute to adverse health outcomes, including organ damage and mental health issues.
- Addiction and dependence: Some legal highs have the potential to be addictive, leading to dependency and withdrawal symptoms. Users may find it challenging to control or stop their use, risking the development of substance use disorders.
- Lack of research: Many legal highs have not undergone thorough scientific research to assess their safety and long-term effects. The absence of reliable information makes it difficult for users to make informed decisions about their consumption.
- Legal consequences: Despite being legal in certain jurisdictions, legal highs may still pose legal risks. Regulatory authorities may update legislation to classify certain substances as controlled substances, leading to legal consequences for possession or distribution.
- Mislabeling and contamination: Legal highs purchased from unregulated sources may be mislabeled or contaminated with other substances. This increases the risk of unintended and potentially harmful interactions.
- Varying potency: The potency of legal highs can vary widely, and users may inadvertently consume higher doses than intended, increasing the likelihood of adverse effects.
The risks associated with legal highs underscore the importance of informed decision-making, responsible use, and staying informed about the potential dangers of these substances. Seeking professional advice and support is crucial for those who may be struggling with the consequences of legal high use.
Treatment options
Addressing the misuse of legal highs or psychoactive substances requires a comprehensive approach that combines medical, psychological, and social interventions. The treatment options may vary based on individual circumstances, use severity, and associated health issues.
Standard treatment options for individuals struggling with legal highs can include:
- Medical assessment: A thorough medical examination is crucial to evaluate the physical health of individuals using legal highs. This includes screening for any medical complications or toxicities related to the substances and addressing immediate health concerns.
- Detoxification: In cases of dependence or addiction, a supervised detox process may be necessary to manage withdrawal symptoms. This typically involves medical monitoring and supportive care to ensure a safe and comfortable transition as the body eliminates the substances.
- Counselling and psychotherapy: Behavioural therapies, such as cognitive-behavioural therapy (CBT), can be effective in addressing the psychological aspects of substance use. Counselling helps individuals explore the underlying factors contributing to their substance use and develop coping strategies.
- Support groups: Participation in support groups, such as 12-step programmes, can provide individuals with a supportive community of peers who understand their struggles. These groups offer a platform for sharing experiences and learning from others in recovery.
- Medication-Assisted Treatment (MAT): In some cases, medications may be prescribed to assist in the treatment of substance use disorders. For example, medications like buprenorphine or naltrexone may be used to manage cravings and prevent relapse.
- Dual diagnosis treatment: Individuals with co-occurring mental health disorders and substance use issues (dual diagnosis) may benefit from integrated treatment that addresses both conditions simultaneously.
- Family therapy: Involving the family in treatment can be beneficial, especially for younger individuals. Family therapy helps address communication patterns and familial dynamics and supports the person in recovery.
- Rehab centres: Residential or outpatient rehabilitation programmes offer structured environments for individuals seeking intensive treatment. These programmes often combine counselling, group therapy, and educational components.
- Aftercare: A personalised aftercare plan is crucial to support individuals as they transition back to their daily lives. This may involve ongoing counselling, support group attendance, and strategies for relapse prevention.
It’s important to note that the effectiveness of treatment varies among individuals, and a tailored approach based on individual needs and circumstances is advised. Seeking professional assistance is encouraged for those dealing with legal highs or any substance use-related issues.
Struggling with legal high addiction?
While legal highs may pique curiosity, it is crucial to approach these substances with caution and responsibility. Informed decision-making, understanding the potential risks, and being mindful of one’s own limits are essential components of a safe and positive experience. However, if you find yourself facing challenges related to legal highs or feel that your use is spiralling into a struggle with addiction, seeking professional help is the wisest course of action.
Recognising the signs early and reaching out to healthcare professionals or addiction specialists can make a significant difference in your well-being and recovery journey. Your health and safety should always be the top priority, and there is a wealth of support available to guide you towards a healthier, more balanced life.
No matter where you live, there is a drug rehab center that can help you overcome your addiction. We will help you find it.
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