Sleeping pills, such as Restoril, often present a paradoxical dilemma; while they are adept at addressing sleep-related disorders like insomnia, there’s a risk of addiction if they’re not used properly. This page looks at the nature of Restoril, identifying potential signs of addiction to this medication and providing guidance for those seeking additional support.

What is Restoril?

Restoril is a brand name for temazepam, a benzodiazepine medication used primarily for the short-term treatment of insomnia. It works by enhancing the effects of a neurotransmitter called gamma-aminobutyric acid (GABA) in the brain, which has a calming effect. This helps to facilitate sleep.

In the UK, Restoril is classified as a Class C drug. Illegal possession of Restoril without a prescription can result in penalties including up to 2 years in prison, a fine or both. The consequences for possession with intent to supply a Class C drug are more severe, with potential penalties including a maximum sentence of up to 14 years in prison, a fine or both.

Does Restoril have the potential to be addictive?

While Restoril can be an effective form of medication for battling insomnia, it does have the potential to become addictive if misused or used for longer than prescribed. Below, we explore some of the reasons that make Restoril a potentially addictive medication:

Developing tolerance

Over time, your body can get used to Restoril (temazepam), meaning you might need higher doses to feel the same calming effects. This can lead to misuse and a greater chance of becoming addicted. Tolerance to benzodiazepines like Restoril can start within a few weeks of regular use, leading people to take more than recommended to get the results they want. This can quickly turn into a dangerous cycle of dependence.

Psychological dependence

When you start relying on Restoril to deal with stress, anxiety or sleeplessness, you can become mentally dependent on it. This means you might constantly crave the drug or always think about taking it. Over time, using Restoril can become more important than anything else, affecting your daily life and mental health. This strong psychological pull shows how addictive benzodiazepines can be, making it tough to stop using them without help from a professional.

Physical dependence and withdrawal

Your body can adapt to Restoril, leading to unpleasant symptoms if you try to quit or cut back. These symptoms can range from anxiety and sleeplessness to tremors, sweating, nausea and even seizures in serious cases. Withdrawal symptoms are your body’s way of telling you it’s come to depend on the drug to feel normal. Quitting can be hard and sometimes risky without a doctor’s guidance, often requiring a slight decrease in dosage to ease the physical effects of stopping.

Rebound insomnia

Stopping Restoril can bring back insomnia, sometimes even worse than before. This rebound insomnia can make you want to start taking the medication again to sleep, keeping the cycle of dependence and addiction going. It shows the difficulty of using Restoril for long-term sleep problems and stresses the need for other treatments and ways to manage sleep issues.

What are the signs of Restoril addiction?

Restoril addiction can manifest through a range of physical, psychological and behavioural signs. Recognising these signs early can help in addressing the addiction more effectively.

Physical Signs:

  • Increased tolerance: Higher doses of Restoril are needed to achieve the same sedative effects.
  • Withdrawal symptoms: Experiencing symptoms like anxiety, insomnia, tremors, sweating, nausea and, in severe cases, seizures when not using the drug.
  • Changes in sleep patterns: Struggling with sleep issues more intensely, including rebound insomnia when trying to stop or reduce Restoril use.
  • Physical dependence: Experiencing health issues related to long-term use, such as dizziness, lethargy or headaches.

Psychological signs:

  • Cravings: Strong desire or urge to use Restoril, often feeling like it’s necessary to cope with daily life.
  • Mental preoccupation: Spending a lot of time thinking about Restoril, including how to obtain more and when to use it.
  • Anxiety or depression: Experiencing worsening or new onset of mental health issues as a consequence of or in conjunction with Restoril use.
  • Using Restoril to cope: Reliance on Restoril to deal with stress, anxiety or emotional discomfort.

Behavioural signs:

  • Misuse of the medication: Taking Restoril in a way not prescribed, such as in higher doses or more frequently.
  • Doctor shopping: Visiting multiple doctors to obtain more prescriptions for Restoril.
  • Neglecting responsibilities: Ignoring or failing to meet work, school or family obligations due to drug use.
  • Social withdrawal: Isolating yourself from friends and family or discontinuing activities once enjoyed.
  • Continued use despite negative consequences: Using Restoril even when facing health issues, relationship problems or legal troubles as a result.
  • Risky behaviours: Engaging in dangerous activities while under the influence, such as driving.

How can I tell if I have a Restoril addiction?

When using sleeping pills like Restoril, it’s crucial to engage in regular self-assessment and evaluation. Although doctors prescribe these medications, it’s a common misconception to view them as completely harmless. You need to monitor your usage closely to prevent dependency and addiction from forming. To gauge your relationship with Restoril, start by asking yourself the following questions:

  1. Do I find myself taking larger amounts of Restoril or using it for longer periods than intended?
  2. Have I attempted to cut down or stop using Restoril but found myself unable to do so?
  3. Do I spend a significant amount of time obtaining, using or recovering from the effects of Restoril?
  4. Have I experienced cravings or a strong desire to use Restoril?
  5. Does my Restoril use interfere with my responsibilities at work, school or home?
  6. Have I continued using Restoril despite knowing it has caused or worsened problems in my relationships, health or well-being?
  7. Do I engage in risky behaviours, such as driving, while under the influence of Restoril or have I put myself in dangerous situations to obtain it?

If you answer ‘yes’ to any of these questions, it may be time to seek professional advice and consider evaluating your use of Restoril. Remember, recognising the signs early can lead to more effective intervention and treatment.

Getting help for a Restoril addiction

Addressing a Restoril addiction involves a comprehensive approach, which involves detoxification, rehabilitation and aftercare. Each of these stages is critical in the journey towards recovery, as it offers the chance to address the physical, psychological and emotional sides of addiction. Here’s a general outline of what each step entails:

Restoril detox

The first step in overcoming Restoril addiction is detoxification, which involves the body clearing itself of the drug. Medical professionals should ideally supervise this process due to potential withdrawal symptoms that can be uncomfortable and, in some cases, life-threatening. Medical detox can provide medications and therapies to ease withdrawal symptoms, ensuring the patient’s safety and comfort.

Restoril rehab

After detox, rehab provides in-depth treatment to address the psychological aspects of addiction. Rehab programmes can be inpatient (residential) or outpatient, depending on your needs, addiction severity and life circumstances. Rehabilitation typically involves a combination of therapies, including:

  • Individual counselling: To explore personal issues contributing to addiction and develop coping strategies.
  • Group therapy: Offers support from peers going through similar experiences.
  • Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT): Helps change harmful patterns of thinking and behaviour.
  • Family therapy: Can help repair and improve family dynamics and support systems.

Aftercare

Aftercare is crucial for maintaining sobriety after completing a rehab programme. It involves ongoing support to prevent relapse and can include support groups as well as ongoing therapy.

The next steps

If you feel that you or someone you love has developed an addiction to Restoril, it’s vital to reach out for extra help. There are rehab centres across the UK that can provide rehabilitation services which can help in your battle to become clean from Restoril. Contact your nearest rehab centre today to start the process of recovery.

Get Confidential Help Now

Call our admissions line 24 hours a day to get help.

FAQ’s

Is Restoril addictive?
Yes, Restoril can be addictive. It is recommended for short-term use, as long-term use can lead to dependency and addiction.

What is Restoril used for?
Restoril is used to treat insomnia. It helps patients fall asleep faster, stay asleep longer, and reduce the number of times they wake up during the night.